Shifting Focus to Good Mental Health: The 5Cs to #MentalHealth
The previous article described the need to understand mental health and what is not. A good distinction is necessary in order to shift focus to […]
Finding Freedom from the stubborn plague of Ovarian Cysts
From prevention, management to treatment, you can be free of suffering from ovarian cysts and its associated pain. Cysts are common and normal especially with […]
Your Painful periods may be a sign of #Adenomyosis
There is a lot you can do about painful periods. However, it is important to know the exact cause of your pain. Check out the […]
It is about Time… Reclaiming Good Mental Health
The world, the population, is more or less mentally healthy. Expected, but definitely not alright. Many variations contribute to this sad reality. Dealing with difficult […]
#ENDOFACTS: FACTS ABOUT #ENDOMETRIOSIS
A month of awareness on endometriosis does not mean much has been done to retreat. It only means that much more has been left untouched. […]
“Oooh! That itch in my vagina…” Have you considered the effects of that douche? #BACTERIALVAGINOSIS and #DOUCHING
Ask any girl whether they want to stay fresh ‘down the aisle,’ sorry, I mean the undercarriage (it is bad manners to be blunt in […]
#PREGNANCY AND #ENDOMETRIOSIS: Everything you need to know about Endometriosis during pregnancy
March is Endometriosis Awareness Month By now you have a basic understanding of what endometriosis is but there is no harm giving a reminder. It […]
GIVING #CONFIDENCE TO GIRLS BEHIND BARS: A CASE OF KAMAE BORSTAL GIRLS INSTITUTE
Confidence Sanitary Towels ~ Building confidence, restoring dignity, unlocking of potential and creating second chances for girls and women behind bars thus building up their […]
#BadPeriods? Just #PainfulPeriods? Or #Endometriosis? Accounting for the reasons of painful periods
Campaigns have been running in the month of March, creating awareness about Endometriosis. The question that has lingered in the hearts and minds of most […]
21st March 2019 is the Worlds Down’s Syndrome Day!!! #LotsOfSocks, #BrightlyColouredSocks #SupportWDSD #March21
Less than 48hours from now, the world will be creating awareness about Down’s Syndrome. Also abbreviated as WDSD, World Syndrome Day came into the sphere […]