Festive Loneliness? Dealing with mental and emotional health during the holidays
Seasons Greetings! Messages of Love and Joy and Goodwill will be flooding inboxes this season. Well meaning they are and they basically express the appreciation […]
Month: December 2018
Festive Anxiety?..Don’t take it to the New Year.
Whoever gave us the idea that we must make humongous decisions in a specific time of the year. You see, life keeps on moving, and […]
Festive Bloating? Here are natural remedies…
The festive season, kicked off when the month began. People are used to spending the festive time in different ways, one of them being indulgence. […]
#HolidaySkincare for that well deserved R&R
Yoh!! Did you can use Bio-Oil on your face and nails! How about that. For those travelling and those experiencing this piercing Nairobi sun we […]
Cramps… but no periods? Here are the reasons
Period-like symptoms throw a few women in a frenzy, expecting the body to naturally respond in kind to the symptoms. Sometimes it doesn’t just happen! […]